CARRE BRUNO v8:00/3:00r...4 BikeErg
9,037
Meters
20:00.0
Time
2:12.7
Pace
270
Calories
146
Heart Rate
| Rest Distance | 3,622 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,659 |
| Overall Time | 32:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 75 |
| Revolution Count | 1494 |
| Power/kg | 2.01 |
| Drag Factor | 75 |
May 24, 2025 09:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,037 | 2:12.7 | 149 | 814 | 75 | 146 | |
| 8:00.0 | 3,605 | 2:13.1 | 148 | 810 | 75 | 147 | |
| r: 3:00 | 967 | ||||||
| 6:00.0 | 2,705 | 2:13.0 | 148 | 811 | 75 | 148 | |
| r: 3:00 | 620 | ||||||
| 4:00.0 | 1,813 | 2:12.3 | 151 | 819 | 75 | 146 | |
| r: 3:00 | 934 | ||||||
| 2:00.0 | 915 | 2:11.1 | 155 | 834 | 76 | 146 | |
| r: 3:00 | 1,101 | ||||||
| r3,622 |
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Workout Graph
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