CARRE BRUNO v1:00/1:00r...12 BikeErg
6,405
Meters
12:00.0
Time
1:52.4
Pace
225
Calories
| Rest Distance | 2,174 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,579 |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 88 |
| Revolution Count | 1056 |
| Power/kg | 3.32 |
| Drag Factor | 79 |
May 19, 2025 12:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,405 | 1:52.4 | 246 | 1147 | 88 | |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 87 | |
| r: 1:00 | 226 | |||||
| 1:00.0 | 533 | 1:52.5 | 245 | 1144 | 86 | |
| r: 1:00 | 238 | |||||
| 1:00.0 | 535 | 1:52.1 | 248 | 1153 | 86 | |
| r: 1:00 | 235 | |||||
| 1:00.0 | 543 | 1:50.4 | 259 | 1192 | 88 | |
| r: 1:00 | 125 | |||||
| 1:00.0 | 546 | 1:49.8 | 264 | 1207 | 88 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 542 | 1:50.7 | 258 | 1187 | 87 | |
| r: 1:00 | 219 | |||||
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 86 | |
| r: 1:00 | 196 | |||||
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 86 | |
| r: 1:00 | 153 | |||||
| 1:00.0 | 533 | 1:52.5 | 245 | 1144 | 94 | |
| r: 1:00 | 162 | |||||
| 1:00.0 | 523 | 1:54.7 | 232 | 1097 | 92 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 516 | 1:56.2 | 223 | 1066 | 91 | |
| r: 1:00 | 158 | |||||
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 85 | |
| r: 1:00 | 211 | |||||
| r2,174 |
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Workout Graph
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