CARRE BRUNO v6:00/2:00r...6 BikeErg
7,732
Meters
15:00.0
Time
1:56.3
Pace
263
Calories
172
Heart Rate
| Rest Distance | 2,100 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,832 |
| Overall Time | 27:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 84 |
| Revolution Count | 1252 |
| Power/kg | 3 |
| Drag Factor | 80 |
May 14, 2025 12:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,732 | 1:56.3 | 222 | 1063 | 84 | 172 | |
| 6:00.0 | 3,048 | 1:58.1 | 212 | 1031 | 82 | 174 | |
| r: 2:00 | 419 | ||||||
| 3:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 83 | 176 | |
| r: 2:00 | 353 | ||||||
| 3:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 83 | 177 | |
| r: 2:00 | 288 | ||||||
| 1:00.0 | 525 | 1:54.2 | 234 | 1106 | 85 | 169 | |
| r: 2:00 | 379 | ||||||
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 88 | 170 | |
| r: 2:00 | 323 | ||||||
| 1:00.0 | 538 | 1:51.5 | 252 | 1168 | 87 | 171 | |
| r: 2:00 | 338 | ||||||
| r2,100 |
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Workout Graph
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