CARRE BRUNO v1:00/1:00r...7 BikeErg
8,792
Meters
17:30.0
Time
1:59.4
Pace
291
Calories
160
Heart Rate
| Rest Distance | 3,792 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 12,584 |
| Overall Time | 35:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 82 |
| Revolution Count | 1453 |
| Power/kg | 2.77 |
| Drag Factor | 75 |
May 10, 2025 17:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 8,792 | 1:59.4 | 205 | 1007 | 82 | 160 | |
| 1:00.0 | 497 | 2:00.7 | 199 | 984 | 82 | 139 | |
| r: 1:00 | 200 | ||||||
| 1:30.0 | 752 | 1:59.6 | 204 | 1002 | 83 | 147 | |
| r: 1:30 | 310 | ||||||
| 2:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 84 | 159 | |
| r: 2:00 | 421 | ||||||
| 2:30.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 161 | |
| r: 2:30 | 547 | ||||||
| 3:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 83 | 167 | |
| r: 3:00 | 616 | ||||||
| 3:30.0 | 1,766 | 1:58.9 | 208 | 1016 | 83 | 171 | |
| r: 3:30 | 678 | ||||||
| 4:00.0 | 2,002 | 1:59.8 | 203 | 999 | 83 | 179 | |
| r: 4:00 | 1,020 | ||||||
| r3,792 |
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Workout Graph
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