CARRE BRUNO v1000m/2:00r...4 BikeErg
4,000
Meters
7:40.6
Time
1:55.1
Pace
137
Calories
166
Heart Rate
| Rest Distance | 1,781 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,781 |
| Overall Time | 15:40.6 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 86 |
| Revolution Count | 663 |
| Power/kg | 3.09 |
| Drag Factor | 74 |
May 03, 2025 10:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:40.6 | 4,000 | 1:55.1 | 229 | 1088 | 86 | 166 | |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 84 | 155 | |
| r: 2:00 | 488 | ||||||
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 86 | 164 | |
| r: 2:00 | 390 | ||||||
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1119 | 88 | 170 | |
| r: 2:00 | 388 | ||||||
| 1:52.2 | 1,000 | 1:52.2 | 248 | 1152 | 89 | 175 | |
| r: 2:00 | 515 | ||||||
| r1,781 |
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Workout Graph
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