CARRE BRUNO v20c/0:20r...10 BikeErg
5,758
Meters
11:08.6
Time
1:56.1
Pace
200
Calories
165
Heart Rate
| Rest Distance | 569 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 6,327 |
| Overall Time | 14:28.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 85 |
| Revolution Count | 950 |
| Power/kg | 3.03 |
| Drag Factor | 75 |
April 29, 2025 12:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:08.6 | 5,758 | 1:56.1 | 224 | 1069 | 85 | 165 | |
| 0:56.7 | 523 | 1:48.4 | 275 | 1245 | 91 | 150 | |
| r: 0:20 | 45 | ||||||
| 1:04.4 | 564 | 1:54.1 | 235 | 1109 | 87 | 163 | |
| r: 0:20 | 44 | ||||||
| 1:05.9 | 572 | 1:55.2 | 229 | 1087 | 86 | 166 | |
| r: 0:20 | 45 | ||||||
| 1:06.3 | 574 | 1:55.5 | 227 | 1081 | 86 | 168 | |
| r: 0:20 | 67 | ||||||
| 1:09.7 | 589 | 1:58.3 | 211 | 1026 | 84 | 166 | |
| r: 0:20 | 65 | ||||||
| 1:07.6 | 580 | 1:56.5 | 221 | 1060 | 85 | 169 | |
| r: 0:20 | 79 | ||||||
| 1:10.3 | 592 | 1:58.7 | 209 | 1019 | 84 | 169 | |
| r: 0:20 | 50 | ||||||
| 1:09.8 | 591 | 1:58.1 | 212 | 1031 | 83 | 165 | |
| r: 0:20 | 48 | ||||||
| 1:10.1 | 591 | 1:58.6 | 210 | 1021 | 84 | 170 | |
| r: 0:20 | 48 | ||||||
| 1:07.9 | 582 | 1:56.6 | 220 | 1058 | 85 | 171 | |
| r: 0:20 | 78 | ||||||
| r569 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.