CARRE BRUNO v4:00/3:00r...4 BikeErg
8,169
Meters
16:00.0
Time
1:57.5
Pace
276
Calories
| Rest Distance | 1,863 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,032 |
| Overall Time | 28:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 83 |
| Revolution Count | 1326 |
| Power/kg | 2.92 |
| Drag Factor | 79 |
April 23, 2025 12:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,169 | 1:57.5 | 216 | 1042 | 83 | |
| 4:00.0 | 2,049 | 1:57.1 | 218 | 1049 | 83 | |
| r: 3:00 | 444 | |||||
| 4:00.0 | 2,042 | 1:57.5 | 216 | 1041 | 83 | |
| r: 3:00 | 512 | |||||
| 4:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 83 | |
| r: 3:00 | 371 | |||||
| 4:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 83 | |
| r: 3:00 | 536 | |||||
| r1,863 |
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Workout Graph
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