CARRE BRUNO 10000m row
10,000
Meters
46:05.4
Time
2:18.2
Pace
576
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
October 02, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.4 | 10,000 | 2:18.2 | 132 | 755 | 23 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 19 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 20 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 22 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 25 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 699 | 26 |
| 4:39.8 | 6,000 | 2:19.9 | 128 | 739 | 24 |
| 4:45.0 | 7,000 | 2:22.5 | 121 | 716 | 23 |
| 4:50.7 | 8,000 | 2:25.3 | 114 | 692 | 20 |
| 4:43.5 | 9,000 | 2:21.7 | 123 | 722 | 27 |
| 4:31.5 | 10,000 | 2:15.7 | 140 | 781 | 28 |