CARRE BRUNO 10000m row
10,000
Meters
47:06.2
Time
2:21.3
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
September 18, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.2 | 10,000 | 2:21.3 | 124 | 726 | 23 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 19 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 20 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 23 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 25 |
| 4:51.2 | 5,000 | 2:25.6 | 113 | 690 | 28 |
| 4:49.7 | 6,000 | 2:24.8 | 115 | 696 | 24 |
| 4:51.5 | 7,000 | 2:25.7 | 113 | 689 | 22 |
| 4:56.2 | 8,000 | 2:28.1 | 108 | 670 | 20 |
| 4:44.9 | 9,000 | 2:22.4 | 121 | 716 | 27 |
| 4:48.4 | 10,000 | 2:24.2 | 117 | 701 | 26 |