CARRE BRUNO 250m row
250
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 24 |
Drag Factor | 128 |
September 17, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02.4 | 250 | 2:04.8 | 180 | 919 | 24 |
0:25.6 | 100 | 2:08.0 | 167 | 874 | 26 |
0:24.4 | 200 | 2:02.0 | 193 | 963 | 22 |
0:12.4 | 250 | 2:04.0 | 184 | 931 | 24 |