Sign Up

CARRE BRUNO v10c/0:30r...20 row

2,974

Meters

11:54.3

Time

2:00.0

Pace

200

Calories

Rest Distance1,287
Rest Time10:00.0
Overall Distance4,261
Overall Time21:54.3
Average Watts202
Calories Per Hour995
Stroke Rate33
Drag Factor125

September 16, 2024 12:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:54.3 2,974 2:00.0 202 995 33
0:32.6 141 1:55.6 227 1079 33
r: 0:30 78
0:33.0 143 1:55.3 228 1084 33
r: 0:30 74
0:32.0 141 1:53.4 240 1124 36
r: 0:30 72
0:33.9 145 1:56.8 219 1054 34
r: 0:30 40
0:36.6 149 2:02.8 189 950 33
r: 0:30 68
0:36.6 151 2:01.1 197 976 33
r: 0:30 76
0:34.5 146 1:58.1 212 1030 33
r: 0:30 72
0:35.7 149 1:59.7 204 1000 32
r: 0:30 48
0:36.7 150 2:02.3 191 957 33
r: 0:30 69
0:37.5 153 2:02.5 190 954 32
r: 0:30 66
0:36.4 151 2:00.5 200 987 31
r: 0:30 68
0:37.6 153 2:02.8 189 949 34
r: 0:30 39
0:35.6 149 1:59.4 205 1006 35
r: 0:30 74
0:36.6 151 2:01.1 197 976 33
r: 0:30 71
0:39.0 156 2:05.0 179 916 32
r: 0:30 58
0:36.1 150 2:00.3 201 991 33
r: 0:30 44
0:37.6 151 2:04.5 181 924 32
r: 0:30 71
0:35.5 148 1:59.9 203 998 34
r: 0:30 70
0:36.5 151 2:00.8 198 982 33
r: 0:30 66
0:34.3 146 1:57.4 216 1043 33
r: 0:30 63
r1,287