CARRE BRUNO 500m row
500
Meters
2:03.4
Time
2:03.4
Pace
30
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
September 05, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 29 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 29 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 31 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 29 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 31 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 28 |