CARRE BRUNO 15:00 row
2,961
Meters
15:00.0
Time
2:31.9
Pace
157
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
February 15, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,961 | 2:31.9 | 100 | 643 | 20 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 19 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 19 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 20 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 19 |
| 6:00.0 | 150 | 3:20.0 | 44 | 450 | 16 |
| 7:00.0 | 201 | 2:29.2 | 105 | 662 | 22 |
| 8:00.0 | 200 | 2:30.0 | 104 | 656 | 22 |
| 9:00.0 | 203 | 2:27.7 | 108 | 673 | 23 |
| 10:00.0 | 198 | 2:31.5 | 101 | 646 | 24 |
| 11:00.0 | 166 | 3:00.7 | 59 | 504 | 19 |
| 12:00.0 | 200 | 2:30.0 | 104 | 656 | 22 |
| 13:00.0 | 182 | 2:44.8 | 78 | 568 | 20 |
| 14:00.0 | 189 | 2:38.7 | 88 | 601 | 21 |
| 15:00.0 | 192 | 2:36.2 | 92 | 615 | 21 |