CARRE BRUNO 4x1:15/1:30r row
1,347
Meters
5:00.0
Time
1:51.3
Pace
96
Calories
| Rest Distance | 364 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,711 |
| Overall Time | 11:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
February 08, 2024 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 32 | |
| 1:15.0 | 339 | 1:50.6 | 259 | 1189 | 34 | |
| 1:15.0 | 336 | 1:51.6 | 252 | 1166 | 33 | |
| 1:15.0 | 341 | 1:49.9 | 263 | 1205 | 33 | |
| 1:15.0 | 331 | 1:53.2 | 241 | 1128 | 31 | |
| r364 |