CARRE BRUNO 250m row
250
Meters
1:00.3
Time
2:00.6
Pace
15
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
December 21, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 250 | 2:00.6 | 200 | 986 | 21 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 22 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 23 |
| 0:12.0 | 250 | 2:00.0 | 203 | 997 | 20 |