CARRE BRUNO 250m row
250
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
November 23, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 22 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 24 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 22 |
| 0:12.7 | 250 | 2:07.0 | 171 | 888 | 19 |