CARRE BRUNO 21:16 row
3,167
Meters
21:16.4
Time
3:21.5
Pace
156
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
May 21, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.4 | 3,167 | 3:21.5 | 43 | 447 | 24 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 26 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 24 |
| 15:00.0 | 745 | 3:21.3 | 43 | 447 | 25 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 25 |
| 21:16.4 | 172 | 3:42.0 | 32 | 409 | 21 |