CARRE BRUNO 6x2:00/1:00r row
2,933
Meters
12:00.0
Time
2:02.7
Pace
187
Calories
| Rest Distance | 683 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,616 |
| Overall Time | 18:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Drag Factor | 168 |
March 27, 2023 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,933 | 2:02.7 | 189 | 951 | 28 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 29 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 32 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 28 | |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 27 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 27 | |
| r683 |