CARRE BRUNO 500m row
500
Meters
2:12.6
Time
2:12.6
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 16, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 23 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 24 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 25 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 23 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 23 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 23 |