CARRE BRUNO v1:15/1:15r...4 row
1,344
Meters
5:00.0
Time
1:51.6
Pace
94
Calories
| Rest Distance | 370 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,714 |
| Overall Time | 10:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 35 |
| Drag Factor | 111 |
January 29, 2025 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 35 | |
| 1:15.0 | 340 | 1:50.2 | 261 | 1197 | 34 | |
| r: 1:15 | 110 | |||||
| 1:15.0 | 336 | 1:51.6 | 252 | 1166 | 34 | |
| r: 1:15 | 73 | |||||
| 1:15.0 | 333 | 1:52.6 | 245 | 1143 | 36 | |
| r: 1:15 | 84 | |||||
| 1:15.0 | 334 | 1:52.2 | 247 | 1151 | 37 | |
| r: 1:15 | 103 | |||||
| r370 |