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CARRE BRUNO v10c/0:30r...20 row

3,008

Meters

12:11.4

Time

2:01.5

Pace

200

Calories

Rest Distance1,071
Rest Time10:00.0
Overall Distance4,079
Overall Time22:11.4
Average Watts195
Calories Per Hour970
Stroke Rate31
Drag Factor117

January 10, 2025 17:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:11.4 3,008 2:01.5 195 970 31
0:33.6 144 1:56.6 220 1058 30
r: 0:30 79
0:35.4 148 1:59.5 205 1004 32
r: 0:30 51
0:35.5 149 1:59.1 207 1012 30
r: 0:30 74
0:35.2 148 1:58.9 208 1016 31
r: 0:30 52
0:35.2 148 1:58.9 208 1016 31
r: 0:30 74
0:38.4 153 2:05.4 177 909 30
r: 0:30 43
0:37.7 153 2:03.2 187 944 29
r: 0:30 61
0:36.7 150 2:02.3 191 957 31
r: 0:30 38
0:38.2 154 2:04.0 183 931 31
r: 0:30 65
0:38.2 152 2:05.6 176 907 30
r: 0:30 43
0:37.9 154 2:03.0 188 946 32
r: 0:30 66
0:41.9 161 2:10.1 159 846 32
r: 0:30 43
0:39.1 156 2:05.3 178 912 31
r: 0:30 61
0:36.5 150 2:01.6 194 968 33
r: 0:30 42
0:35.4 147 2:00.4 200 990 32
r: 0:30 51
0:35.5 148 1:59.9 203 998 34
r: 0:30 38
0:34.3 146 1:57.4 216 1043 33
r: 0:30 52
0:36.6 151 2:01.1 197 976 33
r: 0:30 44
0:35.7 149 1:59.7 204 1000 32
r: 0:30 42
0:34.3 146 1:57.4 216 1043 33
r: 0:30 52
r1,071