CARRE BRUNO 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
November 04, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 25 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 24 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 24 |