CARRE BRUNO 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
November 04, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 23 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 26 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 23 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 22 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 24 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 22 |