CARRE BRUNO v1000m/2:00r...4 BikeErg
4,000
Meters
7:53.5
Time
1:58.3
Pace
133
Calories
| Rest Distance | 1,826 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,826 |
| Overall Time | 15:53.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 82 |
| Revolution Count | 648 |
| Power/kg | 2.85 |
| Drag Factor | 79 |
April 16, 2025 12:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 82 | |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 80 | |
| r: 2:00 | 470 | |||||
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 82 | |
| r: 2:00 | 463 | |||||
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 83 | |
| r: 2:00 | 340 | |||||
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 83 | |
| r: 2:00 | 553 | |||||
| r1,826 |
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Workout Graph
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