CARRE BRUNO v1500m/2:00r...5 BikeErg
7,500
Meters
17:31.9
Time
2:20.2
Pace
213
Calories
| Rest Distance | 2,301 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,801 |
| Overall Time | 27:31.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 70 |
| Revolution Count | 1233 |
| Power/kg | 1.72 |
| Drag Factor | 76 |
March 30, 2025 11:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:31.9 | 7,500 | 2:20.2 | 127 | 736 | 70 | |
| 3:32.6 | 1,500 | 2:21.7 | 123 | 723 | 70 | |
| r: 2:00 | 568 | |||||
| 3:31.8 | 1,500 | 2:21.2 | 124 | 727 | 70 | |
| r: 2:00 | 453 | |||||
| 3:29.2 | 1,500 | 2:19.4 | 129 | 744 | 71 | |
| r: 2:00 | 392 | |||||
| 3:30.0 | 1,500 | 2:20.0 | 128 | 738 | 71 | |
| r: 2:00 | 443 | |||||
| 3:28.3 | 1,500 | 2:18.8 | 131 | 749 | 71 | |
| r: 2:00 | 445 | |||||
| r2,301 |
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Workout Graph
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