Rich Schoenborn 1:00:39 row
12,116
Meters
1:00:39.8
Time
2:30.2
Pace
660
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 1760 |
| Drag Factor | 144 |
December 02, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.8 | 12,116 | 2:30.2 | 103 | 655 | 29 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 28 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 28 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 28 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 27 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 28 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 32 |
| 55:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 607 | 27 |
| 1:00:39.0 | 105 | 3:05.7 | 55 | 488 | 22 |
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Workout Graph
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