Rich Schoenborn 30:54 row
6,013
Meters
30:54.0
Time
2:34.1
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 128 |
April 13, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.0 | 6,013 | 2:34.1 | 96 | 628 | 24 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 25 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 24 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 30:54.0 | 180 | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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