Rich Schoenborn 30:05 row
5,331
Meters
30:05.8
Time
2:49.3
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 130 |
March 22, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,331 | 2:49.3 | 72 | 547 | 27 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 27 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 27 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 26 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 27 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 26 |
| 30:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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