Rich Schoenborn 30:10 row
5,913
Meters
30:10.3
Time
2:33.0
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 924 |
| Drag Factor | 131 |
December 27, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 5,913 | 2:33.0 | 98 | 635 | 29 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 29 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 31 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 31 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 31 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 31 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 |
| 30:10.0 | 30 | 2:46.6 | 76 | 560 | 17 |
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Workout Graph
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