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Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
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Dec 16 Holiday Season Erg Workouts

Byungmoon Cho

Log

Date Workout Score Ave Comments Action
03/21/24 5000m 19:50.3 1:59.0 View workout
03/21/24 2000m 10:06.7 2:31.6 View workout
03/20/24 15000m 1:07:33.9 2:15.1 View workout
03/18/24 10000m 46:26.2 2:19.3 View workout
03/16/24 3000m 15:19.4 2:33.2 View workout
03/16/24 13500m 59:46.8 2:12.8 View workout
03/15/24 13500m 1:01:59.6 2:17.7 View workout
03/13/24 10000m 45:05.6 2:15.2 View workout
03/04/24 15000m 1:05:08.5 2:10.2 View workout
03/03/24 1000m 5:17.3 2:38.6 View workout
03/03/24 500m 3:13.5 3:13.5 View workout
03/03/24 13500m 59:21.7 2:11.9 View workout
02/27/24 13500m 1:00:53.1 2:15.3 View workout
02/26/24 497m 2:29.0 2:29.8 View workout
02/26/24 15000m 1:05:44.1 2:11.4 View workout
02/24/24 6003m 26:01.5 2:10.0 View workout
02/23/24 15000m 1:03:28.0 2:06.9 View workout
02/22/24 15000m 1:09:00.3 2:18.0 View workout
02/21/24 13000m 1:00:14.3 2:19.0 View workout
02/20/24 13500m 1:02:19.1 2:18.4 View workout
02/19/24 13500m 1:02:36.8 2:19.1 View workout
02/17/24 11500m 53:19.5 2:19.1 View workout
02/16/24 13500m 58:21.9 2:09.7 View workout
02/15/24 10000m 40:09.0 2:00.4 View workout
02/14/24 12000m 53:36.2 2:14.0 View workout