Byungmoon Cho 2500m row
2,500
Meters
9:53.3
Time
1:58.6
Pace
166
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 102 |
March 25, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.3 | 2,500 | 1:58.6 | 209 | 1020 | 29 | 157 |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 30 | 144 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 28 | |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 29 | |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 29 | 163 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1063 | 30 | 165 |
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Workout Graph
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