Byungmoon Cho 2500m row
2,500
Meters
15:13.0
Time
3:02.6
Pace
127
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 100 |
March 22, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.0 | 2,500 | 3:02.6 | 57 | 497 | 20 | 123 |
| 3:05.7 | 500 | 3:05.7 | 55 | 488 | 21 | 125 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 586 | 20 | 131 |
| 2:35.0 | 1,500 | 2:35.0 | 94 | 623 | 21 | 138 |
| 3:18.9 | 2,000 | 3:18.9 | 44 | 453 | 20 | 116 |
| 3:32.0 | 2,500 | 3:32.0 | 37 | 426 | 20 | 109 |
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Workout Graph
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