Byungmoon Cho 2500m row
2,500
Meters
13:48.8
Time
2:45.7
Pace
129
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 98 |
March 19, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.8 | 2,500 | 2:45.7 | 77 | 564 | 19 | 108 |
| 2:59.3 | 500 | 2:59.3 | 61 | 508 | 20 | 114 |
| 2:42.0 | 1,000 | 2:42.0 | 82 | 583 | 20 | 110 |
| 2:42.5 | 1,500 | 2:42.5 | 82 | 580 | 21 | 108 |
| 2:29.5 | 2,000 | 2:29.5 | 105 | 660 | 19 | 112 |
| 2:55.5 | 2,500 | 2:55.5 | 65 | 522 | 19 | 97 |
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Workout Graph
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