Byungmoon Cho 15000m row
15,000
Meters
1:03:24.5
Time
2:06.8
Pace
939
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 1479 |
| Drag Factor | 101 |
February 02, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.5 | 15,000 | 2:06.8 | 172 | 890 | 23 | 154 |
| 10:58.7 | 2,500 | 2:11.7 | 153 | 826 | 21 | 147 |
| 10:42.7 | 5,000 | 2:08.5 | 165 | 867 | 21 | 149 |
| 10:35.7 | 7,500 | 2:07.1 | 170 | 886 | 22 | 154 |
| 10:30.9 | 10,000 | 2:06.1 | 174 | 899 | 23 | 156 |
| 10:31.5 | 12,500 | 2:06.3 | 174 | 897 | 24 | 157 |
| 10:04.9 | 15,000 | 2:00.9 | 198 | 980 | 28 | 163 |
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Workout Graph
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