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Byungmoon Cho 10000m row

10,000

Meters

41:49.5

Time

2:05.4

Pace

625

Calories

152

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate22
Stroke Count942
Drag Factor117

January 21, 2025 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:49.5 10,000 2:05.4 177 909 22 152
2:08.8 500 2:08.8 164 863 21 141
2:09.4 1,000 2:09.4 162 855 21 146
2:08.8 1,500 2:08.8 164 863 20 146
2:08.9 2,000 2:08.9 163 862 20 148
2:08.6 2,500 2:08.6 165 866 20 149
2:08.1 3,000 2:08.1 167 873 21 148
2:08.1 3,500 2:08.1 167 873 21 147
2:07.5 4,000 2:07.5 169 881 20 150
2:07.0 4,500 2:07.0 171 888 21 150
2:06.9 5,000 2:06.9 171 889 21 152
2:06.6 5,500 2:06.6 172 893 21 152
2:06.0 6,000 2:06.0 175 902 22 154
2:06.2 6,500 2:06.2 174 899 22 154
2:05.8 7,000 2:05.8 176 905 21 155
2:03.7 7,500 2:03.7 185 936 24 156
2:02.5 8,000 2:02.5 190 955 25 159
2:01.7 8,500 2:01.7 194 968 26 158
2:00.6 9,000 2:00.6 200 986 26 160
1:59.0 9,500 1:59.0 208 1014 28 162
1:55.3 10,000 1:55.3 228 1085 30 163

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Workout Graph

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