Byungmoon Cho 500m row
500
Meters
2:22.0
Time
2:22.0
Pace
26
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 116 |
January 21, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 20 | 124 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 21 | 121 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 20 | 122 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 20 | 124 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 22 | 129 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 18 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.