Byungmoon Cho 2500m row
2,500
Meters
10:25.7
Time
2:05.1
Pace
157
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 123 |
August 25, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.7 | 2,500 | 2:05.1 | 179 | 914 | 22 | 146 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 21 | 136 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 22 | 139 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 21 | 140 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 23 | 150 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1108 | 27 | 165 |
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Workout Graph
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