Byungmoon Cho 6000m row
6,000
Meters
24:58.5
Time
2:04.8
Pace
381
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 123 |
December 19, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.5 | 6,000 | 2:04.8 | 180 | 918 | 24 | 155 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 25 | 145 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 25 | 153 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 998 | 24 | 155 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 1005 | 25 | 157 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 1004 | 25 | 159 |
| 2:00.1 | 3,000 | 2:00.1 | 202 | 995 | 25 | 159 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1020 | 26 | 160 |
| 2:37.0 | 4,000 | 2:37.0 | 90 | 611 | 22 | 143 |
| 2:06.7 | 4,500 | 2:06.7 | 172 | 892 | 24 | 153 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 961 | 24 | 161 |
| 2:06.0 | 5,500 | 2:06.0 | 175 | 902 | 26 | 161 |
| 2:09.1 | 6,000 | 2:09.1 | 163 | 859 | 26 | 161 |
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Workout Graph
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