Byungmoon Cho 1000m row
1,000
Meters
4:42.6
Time
2:21.3
Pace
56
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 123 |
December 19, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 19 | 118 |
| 1:03.0 | 200 | 2:37.5 | 90 | 608 | 18 | 108 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 17 | 112 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 17 | 115 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 22 | 123 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 24 | 133 |
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Workout Graph
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