Byungmoon Cho 2500m row
2,500
Meters
9:40.1
Time
1:56.0
Pace
175
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 28 |
| Stroke Count | 278 |
| Drag Factor | 147 |
October 23, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.1 | 2,500 | 1:56.0 | 224 | 1071 | 28 | 158 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 29 | 149 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 28 | 157 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1061 | 28 | 160 |
| 1:57.7 | 2,000 | 1:57.7 | 215 | 1038 | 28 | 162 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1100 | 30 | 165 |
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Workout Graph
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