Byungmoon Cho 7500m row
7,500
Meters
31:10.0
Time
2:04.6
Pace
477
Calories
164
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 99 |
March 28, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.0 | 7,500 | 2:04.6 | 181 | 921 | 26 | 164 |
| 10:34.0 | 2,500 | 2:06.8 | 172 | 890 | 25 | 156 |
| 10:21.5 | 5,000 | 2:04.3 | 182 | 927 | 26 | 165 |
| 10:14.4 | 7,500 | 2:02.8 | 189 | 949 | 28 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.