Karen Snider 500m row
500
Meters
5:24.4
Time
5:24.4
Pace
29
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 78 |
January 31, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.4 | 500 | 5:24.4 | 10 | 335 | 25 |
| 1:01.9 | 100 | 5:09.5 | 12 | 340 | 26 |
| 1:06.1 | 200 | 5:30.5 | 10 | 333 | 25 |
| 1:06.4 | 300 | 5:32.0 | 10 | 332 | 25 |
| 1:05.6 | 400 | 5:28.0 | 10 | 334 | 26 |
| 1:04.4 | 500 | 5:22.0 | 10 | 336 | 26 |
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Workout Graph
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