Karen Snider 500m row
500
Meters
5:31.3
Time
5:31.3
Pace
29
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 79 |
January 27, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.3 | 500 | 5:31.3 | 10 | 333 | 25 |
| 1:02.8 | 100 | 5:14.0 | 11 | 338 | 26 |
| 1:06.8 | 200 | 5:34.0 | 9 | 332 | 26 |
| 1:06.8 | 300 | 5:34.0 | 9 | 332 | 24 |
| 1:07.3 | 400 | 5:36.5 | 9 | 331 | 25 |
| 1:07.5 | 500 | 5:37.5 | 9 | 331 | 26 |
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Workout Graph
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