Karen Snider 500m row
500
Meters
5:24.2
Time
5:24.2
Pace
29
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 79 |
January 16, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 500 | 5:24.2 | 10 | 335 | 25 |
| 1:01.8 | 100 | 5:09.0 | 12 | 340 | 25 |
| 1:05.5 | 200 | 5:27.5 | 10 | 334 | 26 |
| 1:06.9 | 300 | 5:34.5 | 9 | 332 | 24 |
| 1:05.5 | 400 | 5:27.5 | 10 | 334 | 26 |
| 1:04.5 | 500 | 5:22.5 | 10 | 335 | 25 |
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Workout Graph
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