Karen Snider 500m row
500
Meters
4:59.4
Time
4:59.4
Pace
25
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 82 |
January 14, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 500 | 4:59.4 | 13 | 344 | 26 |
| 1:00.0 | 100 | 5:00.0 | 13 | 344 | 26 |
| 1:01.8 | 200 | 5:09.0 | 12 | 340 | 26 |
| 0:59.7 | 300 | 4:58.5 | 13 | 345 | 25 |
| 0:59.9 | 400 | 4:59.5 | 13 | 344 | 26 |
| 0:58.0 | 500 | 4:50.0 | 14 | 349 | 27 |
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Workout Graph
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