Karen Snider 500m row
500
Meters
5:33.2
Time
5:33.2
Pace
29
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 79 |
January 13, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.2 | 500 | 5:33.2 | 9 | 332 | 24 |
| 1:02.6 | 100 | 5:13.0 | 11 | 339 | 25 |
| 1:06.0 | 200 | 5:30.0 | 10 | 333 | 25 |
| 1:08.7 | 300 | 5:43.5 | 9 | 329 | 24 |
| 1:08.6 | 400 | 5:43.0 | 9 | 329 | 25 |
| 1:07.3 | 500 | 5:36.5 | 9 | 331 | 25 |
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Workout Graph
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