Karen Snider 500m row
500
Meters
5:41.6
Time
5:41.6
Pace
30
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 79 |
January 04, 2025 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.6 | 500 | 5:41.6 | 9 | 330 | 24 |
| 1:07.8 | 100 | 5:39.0 | 9 | 330 | 24 |
| 1:09.2 | 200 | 5:46.0 | 8 | 329 | 24 |
| 1:10.9 | 300 | 5:54.5 | 8 | 327 | 25 |
| 1:07.4 | 400 | 5:37.0 | 9 | 331 | 23 |
| 1:06.4 | 500 | 5:32.0 | 10 | 332 | 25 |
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Workout Graph
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