Karen Snider 500m row
500
Meters
6:04.6
Time
6:04.6
Pace
30
Calories
Average Watts | 7 |
---|---|
Calories Per Hour | 324 |
Stroke Rate | 24 |
Stroke Count | 146 |
Drag Factor | 80 |
January 03, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:04.6 | 500 | 6:04.6 | 7 | 324 | 24 |
1:05.3 | 100 | 5:26.5 | 10 | 334 | 25 |
1:14.2 | 200 | 6:11.0 | 7 | 323 | 24 |
1:15.7 | 300 | 6:18.5 | 6 | 322 | 23 |
1:15.4 | 400 | 6:17.0 | 7 | 322 | 24 |
1:14.0 | 500 | 6:10.0 | 7 | 323 | 24 |
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Workout Graph

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