Karen Snider 500m row
500
Meters
5:32.0
Time
5:32.0
Pace
29
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 80 |
January 02, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.0 | 500 | 5:32.0 | 10 | 332 | 25 |
| 1:01.6 | 100 | 5:08.0 | 12 | 341 | 24 |
| 1:07.3 | 200 | 5:36.5 | 9 | 331 | 25 |
| 1:06.5 | 300 | 5:32.5 | 10 | 332 | 25 |
| 1:08.5 | 400 | 5:42.5 | 9 | 329 | 25 |
| 1:08.1 | 500 | 5:40.5 | 9 | 330 | 26 |
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Workout Graph
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