Karen Snider 500m row
500
Meters
6:43.8
Time
6:43.8
Pace
34
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 77 |
December 27, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.8 | 500 | 6:43.8 | 5 | 318 | 23 |
| 1:13.5 | 100 | 6:07.5 | 7 | 324 | 24 |
| 1:22.3 | 200 | 6:51.5 | 5 | 317 | 23 |
| 1:24.1 | 300 | 7:00.5 | 5 | 316 | 24 |
| 1:21.7 | 400 | 6:48.5 | 5 | 317 | 24 |
| 1:22.3 | 500 | 6:51.5 | 5 | 317 | 23 |
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Workout Graph
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